Laurence Sugarman Specialist and Expert Personal Training for the 50 to 90 yr Population

About

Laurence Sugarman is a dedicated personal trainer specializing in fitness for individuals aged 50 to 90. With a warm and approachable demeanor, Laurence offers both in-person and online training sessions tailored to meet the unique needs of mature clients. He travels to your home in Nottinghamshire, Southwell, and surrounding areas, bringing all the necessary gym equipment along with him. All you need to bring is a smile, some light clothing, and a bottle of water.

With a focus on improving mobility, strength, and overall quality of life, Laurence's training sessions are designed for all ages and abilities. He emphasizes balance training, posture improvement, and general fitness, ensuring that every session includes core work and conditioning. Whether you're looking to lose weight, rehabilitate from an illness, or simply enhance your fitness, Laurence is committed to helping you achieve your goals.

His clients appreciate his enthusiastic and encouraging approach, often noting how he challenges them to push their limits while providing the support they need. If you're ready to take the first step towards a fitter, healthier, and happier lifestyle, Laurence is here to guide you on your journey.